Defend Yourself!
“The 10 master moves to instinctive self defense.”
Where to watch Defend Yourself! in Norway
Defend Yourself! isn't available to stream, rent or buy in Norway right now. Availability changes often, so check back soon. Availability checked 19 June 2026.
About Defend Yourself!
Defend Yourself! is a 1985 movie, starring Cynthia Rothrock and George Chung. It has a runtime of 58 minutes. It holds an average rating of 10.0/10 from 1 viewers. Below you can see where to watch Defend Yourself! in Norway — across streaming, rental and purchase options — along with the full cast, trailer and viewer reviews.
Overview
Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."
Top cast
Frequently asked questions
Where can I watch Defend Yourself! in Norway?+
Defend Yourself! is not currently listed on any streaming, rental or purchase service in Norway. Availability changes often, so check back or switch your region.
Is Defend Yourself! on Netflix?+
Defend Yourself! is not on Netflix in Norway right now.
How long is Defend Yourself!?+
Defend Yourself! has a runtime of 58 minutes (58 minutes).
Who stars in Defend Yourself!?+
Defend Yourself! stars Cynthia Rothrock and George Chung.
When did Defend Yourself! come out?+
Defend Yourself! is a 1985 movie.
User reviews
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