Cheryl 'Salt' James

Known for ActingBorn 1966-03-28 (age 60)New York, New York, U.S.A.

Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).Read more

Movies & web series

Taraji's White Hot Holidays

A GRAMMY Salute to 50 Years of Hip-Hop

Taraji's White Hot Holiday Special

The Grammys

MTV Video Music Awards

For Our Children

United Skates

Hollywood Squares

Yo! MTV Raps

Rhyme & Reason

Raw

The John Larroquette Show

Good Hair

Coming 2 America

Lip Sync Battle

Nelson Mandela 70th Birthday Tribute

Happily Ever After: Fairy Tales for Every Child

Dancing with the Stars

Mother Goose: A Rappin' and Rhymin' Special

Stay Tuned

The Jennifer Hudson Show

Sandy Wexler

Who's the Man?

Yo! The Story of ‘Yo! MTV Raps’

The Tyra Banks Show

2025 Rock & Roll Hall of Fame Induction Ceremony

Raw Nerve

The Chris Rock Show

The Real Queens of Hip Hop: The Women Who Changed the Game

My Mic Sounds Nice: A Truth About Women and Hip Hop

And I Danced

VH1 Hip Hop Honors: All Hail the Queens

Only Daughter

The Salt-N-Pepa Show

Sinatra: 80 Years My Way

I Hate The Way I Look

Surviving A Break-Up

Slammin' Rap Video Magazine Vol. 1

Smash Hits Poll Winners Party